Holistic List Blog

Reiki – where did it all begin?

Reiki is a method of healing which is based on the body’s energy system, also known as universal life force energy. Reiki can be used to self-treat, to care for family and friends, and is also offered in private practice and medical settings as a complementary therapy to wellness and traditional medical care. The form of Reiki that many people practice today, Usui Reiki, has been in use for over one hundred years.

Top Facts About People Born in October

October means the seasons are experiencing their most dramatic changes, with the leaves turning and falling, and the anticipation of Christmas and Halloween is starting. But what does it mean to be a person born in October? Read on to find out more!

Get ready for National Relaxation Day!

A very famous bear once said ‘Doing nothing often leads to the very best of something’ and thats exactly what National Relaxation Day is about. National Relaxation Day on August 15th encourages us to slow down and unwind. It’s a day to focus on taking care of ourselves and take a moment to relax. National Read more…