Category: Energy and Spiritual Practices

Reiki – where did it all begin?

Reiki is a method of healing which is based on the body’s energy system, also known as universal life force energy. Reiki can be used to self-treat, to care for family and friends, and is also offered in private practice and medical settings as a complementary therapy to wellness and traditional medical care. The form of Reiki that many people practice today, Usui Reiki, has been in use for over one hundred years.

Join us in June for Mens Health Month and Follow our Top Tips to Stay Healthy

June is Mens Health Month and we’ve put together a series of top tips to keeping your mind and body healthy. The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This month gives us an opportunity to Read more…

Holistic Health – A Short Introduction

What is Holistic Health? Here at the Holistic List, we’re always talking about holistic health, and holistic practices. But its not always clear to the outside world exactly what holistic health is. So here’s a quick introduction to give you an idea. Treating the whole person: body, mind, emotion and spirit Holistic Health is an Read more…