2: relating to or concerned with wholes or with complete systems rather than with the analysis of, treatment of, or dissection into parts holistic medicine attempts to treat both the mind and the body holistic ecology views humans and the environment as a single system
What does it mean to us?
Mind, Body and Spirit or Mind, Body and Life. It is the balancing or bringing into balance all the parts of life.
We work with practitioners who specialise in holistic treatment from Aromatherapy to Holistic Dentistry. Helping you make smarter choices and getting the highest benefit from any treatment.
Unfortunately not all services we offer through our network are covered by the NHS, they do offer many ‘mind’ based services however not much beyond that, thus we wanted to increase the holism of the services already offer and bring them together in a holistic platform. Creating the first multidisciplinary directory or vetted holistic practitioners.
We all have mental health, just like we all have physical health. Looking after your inner world, is just as important as looking after your physical body.
Understanding mental health Talking about mental health Five ways to wellbeing Mental health awareness training
Some of the symptoms if your mind is not balanced
Anxiety Depression Stress Bereavement
Taking steps to stay physically well helps you get more out of life for longer. Moving more, eating more healthily, avoiding unhealthy habits, and understanding your body.
Our practitioners in the Fitness and Nutritional Practices would be able to help.
Why not try:
New nutritional eating plan
Alternative medical treatment
Good social wellbeing comes from a sense of belonging and inclusion. Relationships, finance, lifestyle and our social interactions affect us on a day to day basis. Living a life of Gratitude will help keep you in balance.